Colour Timers

Poppucks

Stim toys for ASD and ADHD

Magnetic pen

A range of fidget toys

A range of sensory toys

Want to create to do lists – used by 20 million people?

Try Todoist

Want to track your symptoms try and manage difficult symptoms?

Try ADHD Angel by Daniel Anderton

Want to organise your notes?

Try Evernote

Want an online to do list and task management tool?

Try Remember The Milk

Want to set up daily tasks and chores which add urgency?

Try Routinery

Bad habits?

Try HabitNow

Organising your deadlines? This is easy to set up.

Try Monday.com

Want a free app to help with organisation and add structure to your professional life?

Try Asana

Want help organising and brainstorming your thoughts? This helps virtual and analytical thinkers.

Try Mindnode

Reset your sleep cycles for better productivity.

Try Sleep Cycle

Need to remember to take your medication?

Try Due

Want to focus? This app silences your mobile device notifications so distractions are not an option.

Try Brain Focus

Attwood, T., Evans, C. R., & Lesko, A. (2014). Been there. Done that. Try this! An Aspie’s guide to life on Earth.

Attwood, T., Grandin, T., & Bolick, T. (2019). Autism and Girls: World-renowned Experts Join Those with Autism Syndrome to Resolve Issues that Girls and Women Face Every Day! Future Horizons.

Grandin, T., & Panek, R. (2013). The Autistic Brain: Thinking Across the Spectrum. Houghton Mifflin Harcourt.

Holliday Willey, L (2014). Pretending to be Normal: Living with Asperger’s Syndrome (Autistic Spectrum Condition). Kingsley Publishers.

McKibbin, K. (2015). Life on the Autism Spectrum – A Guide for Girls and Women. Kingsley Publishers.

Beardon, L (2021) Autism in Adults. Sheldon Press

Fleming, J (2021)

See booktrust for a book list